Emma Smallman

I m a movement, music and mindfulness practitioner with over 20 years experience. In 2012 I created Drum n Bounce, a drum & bass dance fitness class that s tours the UK s music festival scene every summer as well as presenting at major events like the Commonwealth Games and Eurovision Fan Zones. I m also a yoga teacher specialising in community and custodial settings teaching in prisons, probation hostels, recovery centres, domestic abuse refuges, rape and sexual violence projects. As Digital Yoga Coordinator for Phoenix Prison Trust, my work helps to expand access to yoga in prison environments. Under my DJ name Sister Smalls, I play electronic dance music and host Beauty in the Beats on Brum Radio. In 2025, I became a TEDx speaker, sharing my passion for how movement, music